Description: Doe Paoro is a singer, songwriter, and sound healer based in Los Angeles, CA. Float Waves is a producer and sound healer based in Los Angeles, CA. 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be ----------- In this recording, we travel through the seven chakras, reciting the seed sound for each chakra. Chanting these mantras can bring vibrational healing and balance to the chakra. Here are the seed sounds for each chakra: Root Chakra -- LAM Sacral Chakra - VAM Solar Plexus Chakra - RAM Heart Chakra - YAM Throat Chakra - HAM Third Eye Chakra - OM Crown Chakra - OM We recommend chanting along with the video or lying down and listening, allowing yourself to be transported by the positive intentions and healing transmissions that this music can offer.

Description: Listen on Spotify: https://spoti.fi/2LLAdxx The chakra seed sound for the Crown Chakra is either silence or “OM.” In this recording, we have used OM and that is the mantra you hear recited. The Crown Chakra is the seventh and final chakra, located at the very top of the head. The Sanskrit name for this chakra is सहस्रार “Sahasrara,” which means “thousand-petaled” and refers to a vision of a thousand-petaled lotus blooming at the top of the head. The element for this chakra is “thought.” The Crown Chakra holds our belief systems, consciousness, spiritual awakening, ability to experience unity, mystical oneness, awareness, understanding, wisdom, transcendence and divine serenity. We can transcend the limitations of the ego through opening the Crown Chakra and experience a unified field of non-duality where we are one with everyone and everything. It is the meeting point between the finite (body-mind) and infinite (universe and soul). Here we understand our own divinity and the sanctity of all life. “OM” is the master mantra. Chanting “OM” can direct vibrational healing and balance to this chakra, and the entire body. We recommend chanting along with this video while closing your eyes, visualizing the color white, and trying to locate the sound and vibration of your voice at the top of your head and waterfalling throughout your entire body. Breathe deeply into this omnipresent vibration and every time you say “OM,” imagine an infinite, powerful and restorative violet (or white) light awakening and healing this spiritual seventh chakra. If you prefer to keep your eyes open, imagine the violet pattern extending beyond the screen and into your crown chakra. 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be Doe Paoro is a singer, songwriter, and sound healer based in Los Angeles, CA. Float Waves is a producer and sound healer based in Los Angeles, CA.

Description: Listen on Spotify: https://spoti.fi/2LLAdxx The chakra seed sound for the Third Eye Chakra is “OM,” which is the mantra you hear recited on this recording. The Third Eye is the sixth chakra, located between the eyes at the brow level. The Sanskrit name for this chakra is आज्ञा, “Ajna” which means to command. It is associated with the pineal gland and the element for this chakra is “light.” There is a relationship between light and the mysterious pineal gland: light dictates the production of melatonin from the pineal gland, which supports our circadian rhythms, sleep, and dream life. The sixth chakra governs intuition, visions, open-mindedness, dreams, understanding, psychic abilities, intellect, discernment, and wisdom. We look within to enter a world of knowing. We recognized that we have infinite knowledge already inside of each of us. “OM” is the master mantra. Chanting “OM” can direct vibrational healing and balance to this chakra, and the entire body. We recommend chanting along with this video while closing your eyes, visualizing the color indigo, and trying to locate the sound and vibration of your voice in the center of the lower forehead, where this chakra resides. Breathe deeply into this area and every time you say “OM,” imagine a vibrant and mystical indigo light energizing and healing this visionary sixth chakra. If you prefer to keep your eyes open, imagine the indigo pattern extending beyond the screen and into your third eye chakra. 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be Doe Paoro is a singer, songwriter, and sound healer based in Los Angeles, CA. Float Waves is a producer and sound healer based in Los Angeles, CA.

Description: The chakra seed sound for the Throat Chakra is “HAM,” which is the mantra you hear recited on this recording. The Throat Chakra is the fifth chakra. The Sanskrit name for this chakra is विशुद्ध “Visuddha,” which means purification. The reason it is named for purification is because of the purifying nature of sound, which is the element for this chakra. Singing is a way to both purify the body and the mind by calling in harmony. The Throat Chakra also purifies by transmuting negative experiences into wisdom through creativity and expression. It is the first of the upper chakras, which function on a more spiritual level than the lower chakras. The Throat Chakra is the center for truth, creative expression, healing, listening and being listened to, communication and purpose. We actualize the vision for our lives by first putting it into words at the level of the throat chakra. We manifest our dreams by declaring them aloud. We speak our ideas into existence. We prioritize truth over the need to be liked when we are in alignment with our own life’s dharma. Chanting this “HAM” sound can direct vibrational healing and balance to this chakra.  We recommend chanting along with this video while closing your eyes, visualizing the color blue, and trying to locate the sound and vibration of your voice inside your throat, where this chakra resides. Breathe deeply into this area and every time you say “HAM,” imagine a soothing and calm sapphire light inspiring and healing this creative fifth chakra. If you prefer to keep your eyes open, imagine the blue pattern extending beyond the screen and into your chakra. 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be Doe Paoro is a singer, songwriter, and sound healer based in Los Angeles, CA. Float Waves is a producer and sound healer based in Los Angeles, CA.

Description: The chakra seed sound for the Heart Chakra is “YAM,” which is the mantra you hear recited on this recording. The Heart Chakra is the fourth chakra, located at the heart level of the body. The Sanskrit name for this chakra is अनाहत “Anahata,” which means unstruck. This word comes from the vedic concept of “Anahata Nada,” the unstruck sound which is the celestial sound that resides when one masters inner silence. The Heart Chakra is considered the center point because it is the chakra that connects the bottom three to the top three. The element for the Heart Chakra is air. “Love is in the air.” This chakra promotes love as reflecting the qualities of air: essential to life, openness, available and connecting all, diffuse, unattached, consistent and irreplaceable. This chakra is the center of our generosity, compassion, trust, inner harmony, kindness, sense of connection to others, self-acceptance, equanimity and surrender. Within the heart is an infinite source of love. Chanting this “YAM” sound can direct vibrational healing and balance to this chakra.  We recommend chanting along with this video while closing your eyes, visualizing the color green, and trying to locate the sound and vibration of your voice in the center of your chest, where this chakra resides. Breathe deeply into this area and every time you say “YAM,” imagine a loving, gentle green light romancing and healing this abundant fourth chakra.  If you prefer to keep your eyes open, imagine the green pattern extending beyond the screen and into your heart chakra. 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be Doe Paoro is a singer, songwriter, and sound healer based in Los Angeles, CA. Float Waves is a producer and sound healer based in Los Angeles, CA.

Description: The chakra seed sound for the Solar Plexus chakra is “RAM,” which is the mantra you hear recited on this recording. The Solar Plexus chakra is the third chakra, located in the upper region of the stomach, above the navel. The Sanskrit name for this chakra is मणिपूर “Manipura,” which means lustrous gem. The element for the third chakra is fire, which correlates to the name Solar Plexus: this chakra is the energy of the sun - willful, radiant, powerful, and persistent. This chakra represents our ambition, inner fire, energy, confidence, action, vitality, personal sense of power, leadership and assertiveness. If you have trouble with procrastination or self-esteem, chanting this “RAM” sound can direct vibrational healing and balance to this chakra.  We recommend chanting along with this video while closing your eyes, visualizing the color yellow, and trying to locate the sound and vibration of your voice above your belly button, where this chakra resides. Breathe deeply into this area and each time you say “RAM,” imagine a soaring yellow light sparking and healing this powerful third chakra.  If you prefer to keep your eyes open, imagine the yellow pattern extending beyond the screen and into your solar plexus chakra. 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be -Doe Paoro is a singer, songwriter, and sound healer based in Los Angeles, CA. Follow her on Instagram at www.instagram.com/doepaoro -Float Waves is a producer and sound healer based in Los Angeles, CA.

Description: The chakra seed sound for the Root Chakra is “LAM,” which is the mantra you hear recited on this recording. The Root Chakra is the first chakra, located at the base of  the spine. The Sanskrit name is मूलाधार “Muladhara,” which translates into “root support.” It is considered the foundation of our energetic body.   The Root Chakra is associated with a sense of belonging, security, presence, stability, and trust. The Root Chakra governs our ability to meet our basic needs, feel grounded, supported, and at home within our bodies and on this planet.    Chanting this “LAM” sound can direct vibrational healing and balance to this chakra.    We recommend chanting along with this video while closing your eyes, visualizing the color red, and trying to locate the sound and vibration of your voice at the base of your spine where this chakra resides. Breathe deeply into this area and each time you recite “LAM,” imagine a red light energizing this primary chakra.  If you prefer to keep your eyes open, imagine the red pattern extending beyond the screen and into your root chakra.   432Hz 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be Doe Paoro is a singer, songwriter and sound healer based in Los Angeles, CA. Float Waves is a producer and sound healer based in Los Angeles, CA.

Description: Doe Paoro is a singer, songwriter, and sound healer based in Los Angeles, CA. Float Waves is a producer and sound healer based in Los Angeles, CA. SACRAL CHAKRA The chakra seed sound for the Sacral Chakra is “VAM,” which is the mantra you hear recited on this recording. The Sacral Chakra is the second chakra, located below the navel and at the level of the lumbar vertebrae at the back. “Sacral” refers to this lower region of the spine (sacrum and sacral) and gets its name from the Latin “os sacrum,” which means “holy bone.” In Sanskrit, the name of this chakra is स्वाधिष्ठान “Svadhishthana,” which means “one’s own place.” The Sacral Chakra is our center for emotions, pleasure, sexuality, creativity, joy, play, and fertility. The element for this chakra is “water,” which makes sense when one considers this is in the womb area for women, an area that fills with water during pregnancy. Learning to flow like water and surrender to what life shows us is the key to enjoying the lessons of this chakra: flowing with the ever-changing stream of emotions, flowing as the dance of sexuality and pleasure, flow as the desired creative state where ideas materialize effortlessly. Chanting this “VAM” sound can direct vibrational healing and balance to this chakra.  We recommend chanting along with this video while closing your eyes, visualizing the color orange, and trying to locate the sound and vibration of your voice beneath your belly button, where this chakra resides. Breathe deeply into this area and each time you recite “VAM,” imagine a vibrant orange light energizing and healing this creative second chakra.  If you prefer to keep your eyes open, imagine the orange pattern extending beyond the screen and into your sacral chakra. 432Hz is believed to be a healing frequency, and has been clinically proven to decrease anxiety. Hertz (Hz) is a unit meaning cycles per second, so when 432Hz is listed, it means 432 vibrations per second. Standard tuning for music is 440Hz. If you’re interested in seeing how sound healing can bring harmonic arrangement into the body, check out this video - https://www.youtube.com/watch?v=b1nr0O-hF3I&feature=youtu.be